Contact Me

Abigail Hope, LMHCA is a relational psychodynamic therapist in Washington State offering in-person and telehealth therapy for individuals, couples, and families seeking deeper healing, self-understanding, and meaningful change. Through a multicultural, depth-oriented, and somatic approach to psychotherapy, Abigail supports clients navigating grief, loneliness, disconnection, anxiety, identity exploration, life transitions, relationship struggles, attachment wounds, cultural identity concerns, and the lingering effects of trauma. Her work integrates Relational Psychodynamic Psychotherapy, Somatic Therapy, Internal Family Systems (IFS), mindfulness practices, and body-based approaches that help clients reconnect with themselves, their emotions, and their relationships. Abigail specializes in working with adolescents (13+), adults, multicultural and third culture individuals, and those seeking psychedelic integration support following non-ordinary or transformative experiences. Therapy with Abigail is grounded in curiosity, compassion, nervous system awareness, and the belief that healing happens through authentic connection and deeper self-attunement. She offers therapy in Seattle and throughout Washington via telehealth, with in-person sessions available Wednesdays and Thursdays, including evening appointments. Abigail Hope Therapy accepts LifeWise and Premera insurance and welcomes new clients seeking relational, somatic, and insight-oriented therapy that honors the complexity of the human experience. Learn more at Abigail Hope Therapy.